I'm Pam Parkinson, LMFT, and I specialize in women's health counseling for those who often feel overwhelmed, stuck, or disconnected—carrying anxiety, unresolved past experiences, or the pressure to 'hold it all together.' Many of my clients are navigating significant life transitions, whether that involves changes in relationships, becoming a parent, healing from childhood wounds, or adjusting to new phases of life like postpartum or menopause. My approach to therapy for women is rooted in attachment and psychodynamic therapy, focusing on how past experiences and relationships shape current feelings. Additionally, I incorporate EMDR and polyvagal-informed techniques to help your nervous system feel safer and more regulated, providing you with mental health support that goes beyond mere understanding to genuine support. I am licensed in California, South Carolina, and Utah.
Therapy with me is collaborative, supportive, and paced in a way that feels safe for you. I specialize in life transitions and women's health counseling, understanding that healing happens in connection—not just by talking about your experiences, but by feeling seen, understood, and supported as we make sense of them together. We’ll gently explore the patterns, emotions, and experiences that have shaped you, while also building practical tools to help you feel more grounded, confident, and in control of your life. This process also serves as vital mental health support, especially designed for women navigating their unique journeys.
We love our clients and are here to provide mental health support during life transitions counseling. Feel free to call or text us during normal business hours.
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